What to do when you are not motivated Brain control

What to do when you are not motivated Brain control

It will be a podcast update after a long time.

As part of self-control, we briefly explain the story of the globus pallidus and how to turn on the motivation switch.

 

Youtube video link https://youtu.be/acazf5SUstU

 

Amazon has joined the ranks.

https://music.amazon.co.jp/podcasts/b0b5256c-23ad-4813-b3e2-3c91dcc8414e/

The previous delivery is boring so you don’t have to ask.

 

 

Transcription

 

Masapi 21 I see radio

 

In this show

Beginning in the head of 21

Things and lifestyles that blogs can’t tell you

Psychology Brain Science Attract

Many people think about the subconscious

Listen while relaxing the points etc.

In a style that you can

I would like to send it fluffy

 

 

Because it is an extension of soliloquy

I hope you can listen to me

 

 

 

This is Masapi 21

What to do when you are not motivated

From the perspective of brain control

I would like to talk a little

 

 

As a result, there are two

 

 

One is “I don’t do it at all”

I can’t do that for a moment

I don’t want to do it, but it’s amazing

If you force it

You’re going to hate me

When it overlaps

I should have liked it

Before I knew it

Because it will be

I won’t do it today at all

I won’t do it until I feel like it

This is one way, right?

 

 

 

Another one

It means “start doing”

 

 

Start doing this

If anything

Even if you don’t want to do it

Some things I have to do

I think there is

About starting to do

I’d like to talk a little

From a brain point of view, work excitement when you start doing

Is about to begin

 

 

 

I think I have some experience

Clean up

It’s a hassle even if I’m told

But

Even if you think about it, just wipe the table

I don’t know if I wipe the table

Turn the closet over

It’s a great cleaning.

Like

 

 

 

I was thinking of polishing only here in the bath

It looks like it’s shiny all over the house

I’m excited to start doing it

It means that it has started

 

 

 

To make it happen

How the brain

I’m talking about manipulating it

About the back of the eyebrows

There is a part called a globus pallidus

 

 

 

The globus pallidus is heavy and does not move easily

This is the motivation switch

 

 

In the company

The president of a big company like the president

For example, how many light bulbs are out

There was such a complaint from the customer

Doesn’t it correspond to all of them one by one?

 

 

When I say when it comes out, I come out

I say I’m going

It will come out at an important time

Isn’t it

 

 

The globus pallidus is like that

After all various things overlap

It’s the turn

If it comes out

It will motivate you

 

 

 

The easiest thing is to “start doing”

Why?

There are about 4 elements

In the brain, it’s the motor cortex.

 

 

“Start moving”

I wish I could move my body

I’ll do it

 

 

“Do something different than usual”

Different from usual

I’m a little shocked

In my brain, I’ll always do it

That’s not the case

I do it almost unconsciously

Even a little different from usual

Even the president of the company

Somehow it’s completely different today

If you think about it

You’re conscious

This is Kaiba

 

 

Next is “there is a reward”

When you say a reward

With visible rewards

There is an invisible reward

I will omit this time, but good morning

There seems to be a reward

When thinking about this reward

Let’s do it a little 

 

 

later

It’s close to a “Narikiru” reward, though.

I’m longing for it

I’m in motivation mode

 

It’s like karaoke.

I want to be such a person

I feel like I’m cool

 

“Narikiru” that seems to be getting closer

I say

 

 

If there are about these four elements

Globus pallidus is my turn

Say

I’m really motivated

 

 

Not much of these four

All really four

You should be aware of everything

 

 

 

To put it really simply

“I’ll give it a try”

Because there is a high possibility that it will move

Most likely to be motivated

 

 

 

I “do not do it at all” or “start doing it”

Either way

“Start doing” is decided to be 5 minutes

 

 

5 minutes

For example, do sit-ups

If you say

Put out the stand and only 10 times

I think that’s okay

 

 

5 minutes

Surprisingly if you start doing it even 10 times

I wonder if I’ll do it 10 more times

I thought it was only 5 minutes

I can do it better than I expected

A little longer

I wonder if it will be stretched in an hour

If you repeat at that point

The motivation switch is turned on

It’s going to be really fast.

 

 

So as a brain control

When I’m not motivated

“Do not do it at all” or “Start doing it”

I think this is the point

 

 

For example, what about the motor cortex?

How about the hippocampus

Set aside that side

For the time being, if you try with these two

I wonder if it’s okay

What do you think

 

 

 

“I will not do it at all”

Is also recommended

Those who connect to me

The same is true for blogs, and for others

As with other media

Because many people try too hard

Even if you hit the ass so much

“I don’t do it at all”

I think there is

 

 

 

Or really throw it away

What I think I have to do

To reduce more and more

I think it’s important

I also added “I will not do it at all”

 

 

 

I hope it will be helpful

 

 

 

podcast delivery

It’s been a long time, isn’t it?

I decided not to do it at all

I don’t think I’ll do it until I get motivated

 

 

I feel like talking a little

It’s been a long time since it was recorded

 

 

Staev can’t help every day

I’m updating

Please ask if you like

 

 

 

That’s all for today.

 

 

 

I will upload this to youtube for the time being

Youtube video link https://youtu.be/acazf5SUstU

 

 

Transcription is quite troublesome

I think I’ll do it if I feel like it

 

 

When I’m not motivated

Remedy “Do not do it at all”

“Start doing a little”

This will move the globus pallidus of the brain.

That’s all for today

 

 

Then it was Masapi 21

 

 

 

 

standFM is updating interesting daily life,
please ask if you like

 

 

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★ POD CAST

While listening to Masapi21 while listening to the radio, “Fluffy regain yourself?” Including Masapi21’s head, lifestyle, psychology, brain science, attraction, subconscious, etc. I will deliver it.

Please experience a mysterious feeling that is a bit different from blogs and Youtube.

Listen comfortably Gently regain yourself Lifestyle, psychology, brain science, cosmic consciousness, spirituality, subconscious, etc. The content is in Japanese My main is blogging  https://masapi21.com/blog

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You, the only one in the world

You can have the most wonderful moment in the world! \ (^ O ^) /

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Thanks for your comments and messages. Merci pour votre soutien sur divers SNS No individual reply But I’m reading all the messages If you are in a hurry, please use the comment section of the blog post or the inquiry form below. Someone please translate. ..

Thankful criticism. Various SNSs that support the return of drums. Answers, but owned by me. Busy, blogging, or blogging on the bottom. Manned translation

Спасибо за ваши комментарии и сообщения. Спасибо за поддержку из разных социальных сетей. Я не отвечаю индивидуально, но читаю их все. Если вы спешите, воспользуйтесь приведенным ниже комментарием в блоге или контактной формой ниже. Кто-нибудь, пожалуйста, переведите

Merci pour vos commentaires et messages. Je n’ai pas répon du individuellement, mais je les ai tous lus. Si vous êtes pressé, veuillez utiliser la section commentaires du blog ou le formulaire de demande ci-dessous. vous. plaît traduire

댓글 이나 메시지 를 감사 합니다. 다양한 SNS 의 지원 도 기쁩니다 개별 회신 하지 않습니다 그러나 모든 메시지 를 읽고 있습니다 급한 경우 는 블로그 게시물 의 댓글 또는 아래 의 문의 양식 을 이용해 주십시오 누군가 번역 하십시오

We welcome people who like Japan and Japanese people

Japanese people who have arrived in Japan

Мы приветствуем людей, которым нравится Япония и японец

Bienvenue au Japon et à ceux qui aiment le Japon

일본 과 일본 인을 좋아 하는 사람 을 환영 합니다

https://masapi21.com/mail/

 

 

★ Main site

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★ Support and donations

Support and donations

Donation of support

Поддержка и пожертвования

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지원 및 기부

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#Podcast #Blog #Awareness #Possibilities 

 

It’s hard to hold it alone, isn’t it?

It’s hard to hold it alone, isn’t it?

Do you think there are times when you carry a lot of luggage on your back and are likely to be crushed?

 

 

Hold it

(I’m not doing my best, right?)

 

 

 

 

By the way, do you think there are times when you carry a lot of luggage on your back and are likely to be crushed?

I’m sorry to have you bring your luggage

I have to do something about it

Don’t bother

Even if it’s painful and painful like that

I carry everything on my back

 

If anything, people who have lived firmly

I wonder if there are many decent and serious people

 

 

 

 

 

 

 

 

 

“People who want to carry their luggage should carry it.”

 

 

 

 

 

 

 

 

The more people hold it alone

What I find burden some

Carry your luggage on your back, believing that it will be a burden to others

 

 

 

 

 

 

 

 

 

“There are many people who can’t help but want to carry that luggage.”

 

 

 

 

 

 

 

 

 

I want to help if anyone is in trouble

I want to tell you what I know

I want to do more because it’s fun

 

 

 

 

 

 

 

 

Even if it is a burden for me

There are many things that make someone happy

Don’t let go of the luggage you don’t want to carry

The joy and satisfaction of those who can’t help but want to have it

It may be depriving a lot of comfort

 

 

 

 

 

 

 

 

 

Exchange of luggage that is not a burden

It supports each other

It’s connected

 

 

 

 

 

 

 

 

 

If you are light

 

You can bring someone’s luggage more comfortably

 

I’m sorry I need it

 

Thank you from the bottom of my heart ~

 

 

 

 

 

Thank you for reading!

 

Thank you for connecting!

 

 

 

Click here for the related item “You! It’s a little ugly?”
Https://masapi21.com/blog/2017/12/05/1051/

 

★ stand FM

It doesn’t matter, but it might be interesting        !

Old man’s daily life provisional

Masapi21  https://stand.fm/channels/5fbcee33c646546590201e0f

 

★ POD CAST

While listening to Masapi21 while listening to the radio, “Fluffy regain yourself?” Including Masapi21’s head, lifestyle, psychology, brain science, attraction, subconscious, etc. I will deliver it.

Please experience a mysterious feeling that is a bit different from blogs and Youtube.

Listen comfortably Gently regain yourself Lifestyle, psychology, brain science, cosmic consciousness, spirituality, subconscious, etc. The content is in Japanese My main is blogging  https://masapi21.com/blog

https://masapi21.com/blog/category/podcast/

Apple  http://20.4w0.net/s/masapi21podcastipple

Google  http://20.4w0.net/s/googlepodcast

Spotify  https://open.spotify.com/show/5JWheyLcir48KTg24yin9E

soundcloud.com  https://soundcloud.com/user-256742204

 

★ Blog SNS Etc ..

“Masapi 21 World”

Head family blog: https://masapi21.com/

Excerpt Ameblo version “Hisshi no Pachimo moderately”: https://ameblo.jp/masapi21blog

FB page: https://www.facebook.com/masapi21world/

Twitter: https://twitter.com/masapi21blog  (Moving from previous account)

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Masapi21 Relax JP

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Support is welcome! I will use it carefully!

https://paypal.me/masapi21?locale.x=ja_JP

 

I haven’t seen much SNS DMs at my own pace.

If you are in a hurry, please use the comments in the blog article or the inquiry form below.

 

Jobs and inquiries: https://masapi21.com/mail/

 

You, the only one in the world

You can have the most wonderful moment in the world! \ (^ O ^) /

――――――――――――――――――――――――――――――――

Thanks for your comments and messages. Merci pour votre soutien sur divers SNS No individual reply But I’m reading all the messages If you are in a hurry, please use the comment section of the blog post or the inquiry form below. Someone please translate. ..

Thankful criticism. Various SNSs that support the return of drums. Answers, but owned by me. Busy, blogging, or blogging on the bottom. Manned translation

Спасибо за ваши комментарии и сообщения. Спасибо за поддержку из разных социальных сетей. Я не отвечаю индивидуально, но читаю их все. Если вы спешите, воспользуйтесь приведенным ниже комментарием в блоге или контактной формой ниже. Кто-нибудь, пожалуйста, переведите

Merci pour vos commentaires et messages. Je n’ai pas répon du individuellement, mais je les ai tous lus. Si vous êtes pressé, veuillez utiliser la section commentaires du blog ou le formulaire de demande ci-dessous. vous. plaît traduire

댓글 이나 메시지 를 감사 합니다. 다양한 SNS 의 지원 도 기쁩니다 개별 회신 하지 않습니다 그러나 모든 메시지 를 읽고 있습니다 급한 경우 는 블로그 게시물 의 댓글 또는 아래 의 문의 양식 을 이용해 주십시오 누군가 번역 하십시오

We welcome people who like Japan and Japanese people

Japanese people who have arrived in Japan

Мы приветствуем людей, которым нравится Япония и японец

Bienvenue au Japon et à ceux qui aiment le Japon

일본 과 일본 인을 좋아 하는 사람 을 환영 합니다

https://masapi21.com/mail/

 

★ Main site

 https://masapi21.com/

EN  https://en.masapi21.com/en/

Chinese  http://cn.masapi21.com/zh/

русский  http://cn.masapi21.com/ru/

francais  http://cn.masapi21.com/fr/

한국  http://cn.masapi21.com/ko/

 

★ Support and donations

Support and donations

Donation of support

Поддержка и пожертвования

Soutien et dons

지원 및 기부

https://paypal.me/masapi21?locale.x=ja_JP

 

BIT

18b6aiX3cPu6Bp2RRwhP9pSMhqHERvtH4p

 

Ethereum

0x2635ebd0199eddd628857e32275764c09159cddd

 

Ripple

rNQEMJA4PsoSrZRn9J6RajAYhcDzzhf8ok

1000006733

 

NEM

NA3MZM72LRCVRJYXLIXWHQDKNUMLHY6KFO253ICC 48021ac1b9f92272

 

Monacoin

PJVC97opttNNZ6kzFBwBZFP5XucKqotBfT

 

Click here for smartphones

Masapi 21 World

 

 

 

# Self-affirmation #Blog #Awareness #Possibilities #Love

 

Masapi21

complex

complex

I think there are times when you feel a complex

 

 

complex

(The figure that faces right may be more suitable!)

 

 

 

 

Well, I think there are times when you feel the complex.

 

It can’t be helped compared to people

There is no reason to be told by others

It’s a personality

 

Even if I knew that in my head

I think there are times when you can only feel the disadvantages

 

 

 

 

 

 

100 in total

 

 

 

 

 

 

 

No one is perfect

 

Good looks but no economic power

I have money but I’m unhealthy

I’m smart but I’m not good at singing

 

Everyone is good and bad

Only the breakdown of 100 is different

 

 

 

 

 

 

 

 

 

If the complex part is minus 10

Just find the remaining 90

 

 

 

 

 

 

 

 

That you can do it easily

 

Not everyone can do it easily

 

The greater the minus, the greater

 

I think I have a big one ~

 

 

 

 

 

 

 

Thank you for reading!

 

Thank you for connecting!

 

 

 

 

 

PS1 Ameba I’m sorry that it has been updated once a month! Thank you for your message.

PS2 When I applied for Staev’s Senryu book, I got it posted! Thank you Thank you.

Staev Senryu stamd.fm Communication strategy extra edition Kindle version made by everyone  

https://amzn.to/3k6HUet

 

 

 

 

 

 

 

Masapi21

 

 

★ stand FM

It doesn’t matter, but it might be interesting!

Old man’s daily life provisional

Masapi21 https://stand.fm/channels/5fbcee33c646546590201e0f

 

★ POD CAST

While listening to Masapi21 while listening to the radio, “Fluffy regain yourself?” Including Masapi21’s head, lifestyle, psychology, brain science, attraction, subconscious, etc. I will deliver it.

Please experience a mysterious feeling that is a bit different from blogs and Youtube.

Listen comfortably Gently regain yourself Lifestyle, psychology, brain science, cosmic consciousness, spirituality, subconscious, etc. The content is in Japanese My main is blogging https://masapi21.com/ blog

https://masapi21.com/blog/category/podcast/

Apple http://20.4w0.net/s/masapi21podcastipple

Google http://20.4w0.net/s/googlepodcast

Spotify https://open.spotify.com/show/5JWheyLcir48KTg24yin9E

soundcloud.com https://soundcloud.com/user-256742204

 

★ Blog SNS Etc ..

“Masapi 21 World”

Head family blog: https://masapi21.com/

Excerpt Ameblo version “Hisshi no Pachimo moderately”: https://ameblo.jp/masapi21blog

FB page: https://www.facebook.com/masapi21world/

Twitter: https://twitter.com/masapi21blog (Moving from previous account)

TwitterEN: https://twitter.com/masapi21blog1

Instagram: https://www.instagram.com/masapi21/

Line @: @ cmc7598b: https://lin.ee/1WEPJtqqF

Youtube: https://www.youtube.com/channel/UCpcnL7bDXUqDOWgDw8M3-hQ/1?sub_confirmation=1 Masapi21 Relax JP

https://www.youtube.com/channel/UCvknuTTJlrKvPSiiZOoWX0g

 

Support is welcome! I will use it carefully!

https://paypal.me/masapi21?locale.x=ja_JP

 

I haven’t seen much SNS DMs at my own pace.

If you are in a hurry, please use the comments in the blog article or the inquiry form below.

 

Jobs and inquiries: https://masapi21.com/mail/

 

You, the only one in the world

You can have the most wonderful moment in the world! \ (^ O ^) /

――――――――――――――――――――――――――――――――

Thanks for your comments and messages. Merci pour votre soutien sur divers SNS No individual reply But I’m reading all the messages If you are in a hurry, please use the comment section of the blog post or the inquiry form below. Someone please translate. ..

Thankful criticism. Various SNSs that support the return of drums. Answers, but owned by me. Busy, blogging, or blogging on the bottom. Manned translation

Спасибо за ваши комментарии и сообщения. Спасибо за поддержку из разных социальных сетей. Я не отвечаю индивидуально, но читаю их все. Если вы спешите, воспользуйтесь приведенным ниже комментарием в блоге или контактной формой ниже. Кто-нибудь, пожалуйста, переведите

Merci pour vos commentaires et messages. Je n’ai pas répon du individuellement, mais je les ai tous lus. Si vous êtes pressé, veuillez utiliser la section commentaires du blog ou le formulaire de demande ci-dessous. vous. plaît traduire

댓글 이나 메시지 를 감사 합니다. 다양한 SNS 의 지원 도 기쁩니다 개별 회신 하지 않습니다 그러나 모든 메시지 를 읽고 있습니다 급한 경우 는 블로그 게시물 의 댓글 또는 아래 의 문의 양식 을 이용해 주십시오 누군가 번역 하십시오

We welcome people who like Japan and Japanese people

Japanese people who have arrived in Japan

Мы приветствуем людей, которым нравится Япония и японец

Bienvenue au Japon et à ceux qui aiment le Japon

일본 과 일본 인을 좋아 하는 사람 을 환영 합니다

https://masapi21.com/mail/

 

★ Main site

 https://masapi21.com/

EN  https://en.masapi21.com/en/

Chinese  http://cn.masapi21.com/zh/

русский  http://cn.masapi21.com/ru/

francais  http://cn.masapi21.com/fr/

한국  http://cn.masapi21.com/ko/

 

★ Support and donations

Support and donations

Donation of support

Поддержка и пожертвования

Soutien et dons

지원 및 기부

https://paypal.me/masapi21?locale.x=ja_JP

 

BIT

18b6aiX3cPu6Bp2RRwhP9pSMhqHERvtH4p

 

Ethereum

0x2635ebd0199eddd628857e32275764c09159cddd

 

Ripple

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